Most of us experience prostration occasionally. However, some people procrastinate more than they’d like to, and 20% do it chronically even though it causes them real mental pain. How? By bringing forward remorse of not being productive, not accomplishing the goals they set out for themselves. It, in turn, creates negative self-talk and the loss…
A lot of people have a hard time saying “No.” They say “Yes” to favors, asks for help, additional services, etc. even though everything inside them then screams “no – don’t agree to that!” No wonder they end up having hard time managing their time. Have you ever been in this situation? Saying “yes” to…
Did you know that over 30% of Canadians and 55% of Americans reported feeling significant stress in 2018? Everyone knows that stress is a massive problem in our modern society and the cause of many health issues people are experiencing. While it’s probably impossible to eliminate stress from our lives, it’s definitely possible to reduce…
Time. Time it’s the only resource that is distributed equally amongst everyone. We all have 24 hrs a day, 7 days a week, 365 days a year. Time is the most precious resource we all have, as well. And yet, despite all this, according to research time management is # 3 challenge for most business…
